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Patient Type
Adult
Condition
Cancer
Type
Apps
Activity / Organisation

One You Active 10

One You Active 10 is an app from Public Health England, helping individuals fit 10 minute bouts of activity, such as brisk walking, into everyday life.

Being active with a disability
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Disability Sports Australia

Disability Sports Australia represents people with a physical disability. Their website contains information on who people can contact to participate in over 30 different sports and a calendar of community programs.

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Conservation and volunteering
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Cycling
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Dance and fitness
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Active and Healthy (NSW)

Active and Healthy NSW contains a database to help people find exercise programs in their local area to improve fitness, balance and strength.

Breast Cancer Network Australia

Breast Cancer Network Australia is Australia's largest breast cancer organisation. They provide information on exercising with breast cancer, including a database of exercise programs available by state.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

No Lights No Lycra

No Lights No Lycra is a casual free-form dance class. The classes are held in dimly lit rooms to create the feeling of 'dancing like nobody is watching' and welcomes people of all genders, backgrounds and demographics.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Family
Activity / Organisation

Park Play

ParkPlay is a free event with fun and games every Saturday in your local park, where we can #MeetMovePlay together. ParkPlay is for everyone; it’s a completely free event and it’s perfect for adults and children alike. There’s no age limit or fitness requirement. Just turn up and there’ll be games and activities everyone can play.

Home exercise
Activity / Organisation

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Jogging
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Breast Cancer Network Australia

Breast Cancer Network Australia is Australia's largest breast cancer organisation. They provide information on exercising with breast cancer, including a database of exercise programs available by state.

Couch to 5K

Couch to 5K is a free app that has been designed to get individuals off the couch and running in just 9 weeks, with step-by-step instructions.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Sport
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Walking Football

Walking Football support a growing network of walking football clubs across the UK.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Support
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Breast Cancer Network Australia

Breast Cancer Network Australia is Australia's largest breast cancer organisation. They provide information on exercising with breast cancer, including a database of exercise programs available by state.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

Walking
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Breast Cancer Network Australia

Breast Cancer Network Australia is Australia's largest breast cancer organisation. They provide information on exercising with breast cancer, including a database of exercise programs available by state.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Man Walk

The Man Walk provides an opportunity for men to get together to walk, talk and support each other in a regular and healthy way.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Depression
Type
Apps
Activity / Organisation

One You Active 10

One You Active 10 is an app from Public Health England, helping individuals fit 10 minute bouts of activity, such as brisk walking, into everyday life.

Being active with a disability
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Disability Sports Australia

Disability Sports Australia represents people with a physical disability. Their website contains information on who people can contact to participate in over 30 different sports and a calendar of community programs.

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Conservation and volunteering
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Cycling
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Dance and fitness
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Active and Healthy (NSW)

Active and Healthy NSW contains a database to help people find exercise programs in their local area to improve fitness, balance and strength.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

No Lights No Lycra

No Lights No Lycra is a casual free-form dance class. The classes are held in dimly lit rooms to create the feeling of 'dancing like nobody is watching' and welcomes people of all genders, backgrounds and demographics.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Family
Activity / Organisation

Park Play

ParkPlay is a free event with fun and games every Saturday in your local park, where we can #MeetMovePlay together. ParkPlay is for everyone; it’s a completely free event and it’s perfect for adults and children alike. There’s no age limit or fitness requirement. Just turn up and there’ll be games and activities everyone can play.

Home exercise
Activity / Organisation

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Jogging
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Couch to 5K

Couch to 5K is a free app that has been designed to get individuals off the couch and running in just 9 weeks, with step-by-step instructions.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Sport
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

Swim England-Swimming with health conditions

The health team at Swim England have been working closely with medical professionals to identify how swimming can help manage and treat symptoms for a range of health conditions.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Walking Football

Walking Football support a growing network of walking football clubs across the UK.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Support
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Swim England-Swimming with health conditions

The health team at Swim England have been working closely with medical professionals to identify how swimming can help manage and treat symptoms for a range of health conditions.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

Walking
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Man Walk

The Man Walk provides an opportunity for men to get together to walk, talk and support each other in a regular and healthy way.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Ischaemic Heart Disease
Type
Apps
Activity / Organisation

One You Active 10

One You Active 10 is an app from Public Health England, helping individuals fit 10 minute bouts of activity, such as brisk walking, into everyday life.

Being active with a disability
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Disability Sports Australia

Disability Sports Australia represents people with a physical disability. Their website contains information on who people can contact to participate in over 30 different sports and a calendar of community programs.

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Conservation and volunteering
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Heart Foundation Walking Group

The Heart Foundation Walking Group is Australia's largest free walking network with sites all around Australia. Participate in a walk, lead a group or volunteer.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Cycling
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Dance and fitness
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Active and Healthy (NSW)

Active and Healthy NSW contains a database to help people find exercise programs in their local area to improve fitness, balance and strength.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

No Lights No Lycra

No Lights No Lycra is a casual free-form dance class. The classes are held in dimly lit rooms to create the feeling of 'dancing like nobody is watching' and welcomes people of all genders, backgrounds and demographics.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Home exercise
Activity / Organisation

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Jogging
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Couch to 5K

Couch to 5K is a free app that has been designed to get individuals off the couch and running in just 9 weeks, with step-by-step instructions.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Sport
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

Swim England-Swimming with health conditions

The health team at Swim England have been working closely with medical professionals to identify how swimming can help manage and treat symptoms for a range of health conditions.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Walking Football

Walking Football support a growing network of walking football clubs across the UK.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Support
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Swim England-Swimming with health conditions

The health team at Swim England have been working closely with medical professionals to identify how swimming can help manage and treat symptoms for a range of health conditions.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

Walking
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

Heart Foundation Walking Group

The Heart Foundation Walking Group is Australia's largest free walking network with sites all around Australia. Participate in a walk, lead a group or volunteer.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Man Walk

The Man Walk provides an opportunity for men to get together to walk, talk and support each other in a regular and healthy way.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

MSK
Type
Apps
Activity / Organisation

One You Active 10

One You Active 10 is an app from Public Health England, helping individuals fit 10 minute bouts of activity, such as brisk walking, into everyday life.

Being active with a disability
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Disability Sports Australia

Disability Sports Australia represents people with a physical disability. Their website contains information on who people can contact to participate in over 30 different sports and a calendar of community programs.

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Conservation and volunteering
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Cycling
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Dance and fitness
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Active and Healthy (NSW)

Active and Healthy NSW contains a database to help people find exercise programs in their local area to improve fitness, balance and strength.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

No Lights No Lycra

No Lights No Lycra is a casual free-form dance class. The classes are held in dimly lit rooms to create the feeling of 'dancing like nobody is watching' and welcomes people of all genders, backgrounds and demographics.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Family
Activity / Organisation

Park Play

ParkPlay is a free event with fun and games every Saturday in your local park, where we can #MeetMovePlay together. ParkPlay is for everyone; it’s a completely free event and it’s perfect for adults and children alike. There’s no age limit or fitness requirement. Just turn up and there’ll be games and activities everyone can play.

Home exercise
Activity / Organisation

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Jogging
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Couch to 5K

Couch to 5K is a free app that has been designed to get individuals off the couch and running in just 9 weeks, with step-by-step instructions.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Sport
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Walking Football

Walking Football support a growing network of walking football clubs across the UK.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Support
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

Walking
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Man Walk

The Man Walk provides an opportunity for men to get together to walk, talk and support each other in a regular and healthy way.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Postnatal
Type
Apps
Activity / Organisation

The Baby Buddy app guides you through your pregnancy and the first 6 months following your baby's birth. It is designed to help you look after your baby's mental and physical health, as well as your own, and give your baby the best start in life.

Active at Home by This Mum Moves

This Mum Moves have developed a resource to help new mums be active at home, in partnership with Sport England as part of the #StayInWorkOut campaign

One You Active 10

One You Active 10 is an app from Public Health England, helping individuals fit 10 minute bouts of activity, such as brisk walking, into everyday life.

Squeezy

Squeezy is a physiotherapy App for Pelvic Floor Muscle Exercises. Designed by chartered physiotherapists specialising in Pelvic Health, Squeezy is suitable for all women who want to do pelvic floor muscle exercises (or Kegel exercises).

This Mum Moves

This Mum Moves is a Sport England and National Lottery funded initiative that aims to support women to be active during and after pregnancy and provide healthcare professionals with the tools they need to deliver physical activity advice. They also have resources for new mums and mums to be

Being active with a disability
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Conservation and volunteering
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Cycling
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Dance and fitness
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

No Lights No Lycra

No Lights No Lycra is a casual free-form dance class. The classes are held in dimly lit rooms to create the feeling of 'dancing like nobody is watching' and welcomes people of all genders, backgrounds and demographics.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Family
Activity / Organisation

This Mum Moves

This Mum Moves is a Sport England and National Lottery funded initiative that aims to support women to be active during and after pregnancy and provide healthcare professionals with the tools they need to deliver physical activity advice. They also have resources for new mums and mums to be

Home exercise
Activity / Organisation

Active at Home by This Mum Moves

This Mum Moves have developed a resource to help new mums be active at home, in partnership with Sport England as part of the #StayInWorkOut campaign

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Jogging
Activity / Organisation

A warning on jogging postnatal

Working with an experienced pelvic or women’s health physiotherapist can be useful if you’re wanting to return to specific exercises like running or CrossFit, if you find you’re leaking during exercise or experiencing prolapse.

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Couch to 5K

Couch to 5K is a free app that has been designed to get individuals off the couch and running in just 9 weeks, with step-by-step instructions.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Sport
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Support
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Mum Moves

This Mum Moves is a Sport England and National Lottery funded initiative that aims to support women to be active during and after pregnancy and provide healthcare professionals with the tools they need to deliver physical activity advice. They also have resources for new mums and mums to be

Walking
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Pregnancy
Type
Apps
Activity / Organisation

The Baby Buddy app guides you through your pregnancy and the first 6 months following your baby's birth. It is designed to help you look after your baby's mental and physical health, as well as your own, and give your baby the best start in life.

One You Active 10

One You Active 10 is an app from Public Health England, helping individuals fit 10 minute bouts of activity, such as brisk walking, into everyday life.

This Mum Moves

This Mum Moves is a Sport England and National Lottery funded initiative that aims to support women to be active during and after pregnancy and provide healthcare professionals with the tools they need to deliver physical activity advice. They also have resources for new mums and mums to be

Being active with a disability
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Conservation and volunteering
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Cycling
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Dance and fitness
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

No Lights No Lycra

No Lights No Lycra is a casual free-form dance class. The classes are held in dimly lit rooms to create the feeling of 'dancing like nobody is watching' and welcomes people of all genders, backgrounds and demographics.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Family
Activity / Organisation

This Mum Moves

This Mum Moves is a Sport England and National Lottery funded initiative that aims to support women to be active during and after pregnancy and provide healthcare professionals with the tools they need to deliver physical activity advice. They also have resources for new mums and mums to be

Home exercise
Activity / Organisation

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Jogging
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Couch to 5K

Couch to 5K is a free app that has been designed to get individuals off the couch and running in just 9 weeks, with step-by-step instructions.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Sport
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

Swim England-Swimming with health conditions

The health team at Swim England have been working closely with medical professionals to identify how swimming can help manage and treat symptoms for a range of health conditions.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Walking Football

Walking Football support a growing network of walking football clubs across the UK.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Support
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Swim England-Swimming with health conditions

The health team at Swim England have been working closely with medical professionals to identify how swimming can help manage and treat symptoms for a range of health conditions.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Mum Moves

This Mum Moves is a Sport England and National Lottery funded initiative that aims to support women to be active during and after pregnancy and provide healthcare professionals with the tools they need to deliver physical activity advice. They also have resources for new mums and mums to be

Walking
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Primary Prevention
Type
Apps
Activity / Organisation

One You Active 10

One You Active 10 is an app from Public Health England, helping individuals fit 10 minute bouts of activity, such as brisk walking, into everyday life.

Being active with a disability
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Disability Sports Australia

Disability Sports Australia represents people with a physical disability. Their website contains information on who people can contact to participate in over 30 different sports and a calendar of community programs.

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Conservation and volunteering
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Cycling
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Dance and fitness
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Active and Healthy (NSW)

Active and Healthy NSW contains a database to help people find exercise programs in their local area to improve fitness, balance and strength.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

No Lights No Lycra

No Lights No Lycra is a casual free-form dance class. The classes are held in dimly lit rooms to create the feeling of 'dancing like nobody is watching' and welcomes people of all genders, backgrounds and demographics.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Home exercise
Activity / Organisation

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Jogging
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Couch to 5K

Couch to 5K is a free app that has been designed to get individuals off the couch and running in just 9 weeks, with step-by-step instructions.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Sport
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Walking Football

Walking Football support a growing network of walking football clubs across the UK.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Support
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

Walking
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Man Walk

The Man Walk provides an opportunity for men to get together to walk, talk and support each other in a regular and healthy way.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Type 2 Diabetes
Type
Apps
Activity / Organisation

One You Active 10

One You Active 10 is an app from Public Health England, helping individuals fit 10 minute bouts of activity, such as brisk walking, into everyday life.

Being active with a disability
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Disability Sports Australia

Disability Sports Australia represents people with a physical disability. Their website contains information on who people can contact to participate in over 30 different sports and a calendar of community programs.

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Conservation and volunteering
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Cycling
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Dance and fitness
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Active Ageing

Active Ageing Australia is a registered not-for-profit promoting physical activity for a lifetime of health and well-being. Their website contains a directory to find services such as leisure centres offering physical activity options.

Active and Healthy (NSW)

Active and Healthy NSW contains a database to help people find exercise programs in their local area to improve fitness, balance and strength.

Live Life Get Active

Live Life Get Active is a registered health promotion charity that offers free outdoor activity camps and wellbeing and nutritional programmes to help address obesity, diabetes and mental health.

No Lights No Lycra

No Lights No Lycra is a casual free-form dance class. The classes are held in dimly lit rooms to create the feeling of 'dancing like nobody is watching' and welcomes people of all genders, backgrounds and demographics.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Family
Activity / Organisation

Park Play

ParkPlay is a free event with fun and games every Saturday in your local park, where we can #MeetMovePlay together. ParkPlay is for everyone; it’s a completely free event and it’s perfect for adults and children alike. There’s no age limit or fitness requirement. Just turn up and there’ll be games and activities everyone can play.

Home exercise
Activity / Organisation

Get Active Victoria

Get Active Victoria is a free online resource helping people become more physically active. The website contains guided videos for workouts, challenges and games you can do at home.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Jogging
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Couch to 5K

Couch to 5K is a free app that has been designed to get individuals off the couch and running in just 9 weeks, with step-by-step instructions.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Sport
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

Swim England-Swimming with health conditions

The health team at Swim England have been working closely with medical professionals to identify how swimming can help manage and treat symptoms for a range of health conditions.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

Walking Football

Walking Football support a growing network of walking football clubs across the UK.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Support
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Swim England-Swimming with health conditions

The health team at Swim England have been working closely with medical professionals to identify how swimming can help manage and treat symptoms for a range of health conditions.

The Y

The Y manage sport and recreation facilities across Australia providing a range of physical activity options including multi-sports and aquatics centres.

Walking
Activity / Organisation

Act Belong Commit WA

Act Belong Commit is a Western Australian-based organisation with an activity finder to assist people in finding physical activity options, volunteering opportunities and more. The website contains nearly 1,000 options meaning there is something for everyone.

Get Moving Tasmania

Get Moving Tasmania provides Tasmanians with physical activity events, community programs and links to the state's sport and recreation organisations to help you sit less and move more.

PlaySport

PlaySport is an online platform connecting Australians to thousands of sporting and and physical activity options that can be filtered by location.

The Man Walk

The Man Walk provides an opportunity for men to get together to walk, talk and support each other in a regular and healthy way.

This Girl Can AU

This Girl Can is a Victorian-focused initiative advocating for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. Their website provides information on sport and physical activity options both in the community and at home including tips from other women, guided workout videos and groups available in the local community.

parkrun

Parkruns are free, weekly, community walking and running events held all around Australia. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

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